Nutrition Facts and Myths
Our Commitment to Quality
At Wyoming Sugar, we are deeply rooted in tradition and committed to producing sugar you can trust. From our fields to your table, our mission is to create sweetness you can feel good about.
Why Choose Wyoming’s Real Sugar?
- Allergen-Free: Safe for those with dietary sensitivities.
- Gluten-Free: Naturally free of gluten for all your recipes.
- Additive-Free: Pure and simple, with nothing artificial.
- Versatile: Perfect for cooking, baking, beverages, and more.
- Locally owned and Locally Grown: Our farmers grow sugar beets within 100 miles of our headquarters.
Wyoming Sugar is proud to produce 100% pure, allergen-free sugar, crafted with care to meet the highest quality standards, derived from sugar beets. Our sugar is a naturally simple ingredient, free from additives and perfect for all your cooking, baking, and sweetening needs.
Nutrition Facts
Serving Size: 1 teaspoon (4g)
Servings Per Container: Varies
- Calories: 16
- Total Fat: 0g (0% DV)
- Sodium: 0mg (0% DV)
- Total Carbohydrate: 4g (1% DV)
- Total Sugars: 4g
- Includes 4g Added Sugars (8% DV)
- Protein: 0g (0% DV)
*Percent Daily Values are based on a 2,000-calorie diet.
Why Choose Wyoming’s Real Sugar?
- Allergen-Free: Safe for those with dietary sensitivities.
- Gluten-Free: Naturally free of gluten for all your recipes.
- Additive-Free: Pure and simple, with nothing artificial.
- Versatile: Perfect for cooking, baking, beverages, and more.
- Locally owned and Locally Grown: Our farmers grow sugar beets within 100 miles of our headquarters.
Myths About Sugar
Sugar Causes Diabetes
Despite popular belief, sugar itself does not cause diabetes. Type 2 diabetes is influenced by many factors, including overall diet, lifestyle, and genetics. While excessive sugar consumption can lead to weight gain—a risk factor—it’s not the sole cause.Sugar is Addictive
While sugar can activate pleasure centers in the brain, it is not addictive in the same way as substances like nicotine or drugs. Overindulgence often stems from habit, not dependency.Brown Sugar is Healthier Than White Sugar
Brown sugar contains trace amounts of molasses, which slightly alters its flavor and color, but nutritionally, it is almost identical to white sugar.Sugar Causes Hyperactivity in Children
Numerous studies have found no link between sugar consumption and hyperactivity in children. Excitement from social events where sugary treats are present is often mistaken for a “sugar rush.”Sugar is Bad for You
Sugar, when consumed in moderation, is a natural and safe part of a balanced diet. It provides energy and enhances the flavor of foods and beverages. Problems arise only with overconsumption or lack of dietary balance.Natural Sweeteners Are Always Better
While sweeteners like honey and agave may have a different nutritional profile, they are still forms of sugar and should be consumed in moderation.Eliminating All Sugar is Healthy
Cutting out all sugar, including naturally occurring sugars in fruits and vegetables, can lead to nutrient deficiencies. Natural sources of sugar are part of a healthy diet.

